Showing posts with label natural birth. Show all posts
Showing posts with label natural birth. Show all posts

Thursday, 27 November 2014

Charlie



I'm back!! I had a bit of a break from blogging. The last few weeks of pregnancy were rough for me, then once I had our little man I wanted to focus on family and settle into a new routine being a mum of two. But I feel like its finally time to get back into blogging properly. I really want to make time now to start regularly posting again. I miss it and have so many ideas for my little space on the internet! So today I wanted to start with our new little additions birth story. Make yourself comfortable and get yourself a cup of tea- its going to be a long one!

Some of you may remember Lily's birth story. My labour with Lily was very long- I was in early labour for 5 days and made little progress in that time but the contractions were consistent and exhausting. I was preparing myself this time for a long early labour again, as I now knew it could take up to 6 days for things to get going properly so told myself I wouldn't get as disheartened as I did last time.

My labour started on Tuesday 23rd October. I was 37 weeks pregnant and had been getting random contractions for a few weeks by this point. But on this day I woke up feeling sick and like i had a fever with LOTS of pressure. My back and hips were sore and by 5pm my contractions began. They were quite uncomfortable but only short ones and I was only getting about 4 every hour. Gradually however they became more and more frequent and by 10pm I was contracting every 3 minutes and they were lasting a lot longer. I sat myself on my birthing ball, bouncing, rocking and breathing through them. David was quite excited that this could be it however I was realistic after our last birth experience and was in no rush to get the hospital, I knew it could be up to a week yet and did not want to go to the hospital to be turned away. By 1am they were still coming regularly, but I was exhausted and just wanted to sleep so I was actually pretty happy when they began to die down a little. I was able to get to bed and have a few hours of broken sleep, waking up to contractions every 20mins or so.

The following day they continued to come quite infrequently and were painful but not enough for me to feel like I couldn't cope at home anymore. I was determined I would not go to the hospital until they were very regular and I couldnt cope with the pain because one of the most disheartening things about my labour with Lily was our trips to the hospital thinking it was time and being sent away because I was progressing so slowly. I carried on like this until Thursday evening when they started picking up again. they got to 3mins apart again and were getting more and more painful. At 2am, after hours of doing everything I could to try and stop them to check it wasn't false labour, I decided it was time to call the hospital. We got poor little Lily out of bed and took her to my parents house and made our way to the delivery suite at the hospital. I had a very lovely midwife do my checks. With Lily, I seemed to get midwives who thought I was making up how much pain I was in and being silly. This midwife was really understanding and lovely. I had barely dilated at all, however she explained that with all of her children her labours were exactly like this, with days and days of contractions and not much happening. She did confirm that labour had definitely started and it was not false labour, and gave me a stretch and sweep to try and hurry things along for me. Although a little frustrated I went home still feeling quite positive, I think mainly due to the midwife being so lovely and encouraging. A while after returning back home the contractions became quite all over the place, I'd have a few close together then some more than 30mins apart.

For the third night in a row I had a bit of broken sleep, then the next morning decided to actively try and help my labour progress. David took the day off work and we went to a local lake and spent about 4 hours walking around. I am so glad we did this. It is such a beautiful place and so peaceful, it really helped me cope with the pain and keep in a really positive frame of mind. It was also lovely to spend some time with my husband, just the two of us. By the time we were heading home my contractions had been 4mins apart for a few hours and getting more and more intense. Yet again though, by that night, they were fizzling out and became weaker and further apart. 

Saturday morning they were 20mins apart and I was still trying my hardest to stay positive. From my first contraction Lilys labour was 6 days long, so I kept thinking that by Tuesday, he should be here as that would be exactly a week since all this had started. I decided instead of walking lots again which hadnt worked, I would take the day to rest. We were missing Lily who had been staying with my parents since our hospital visit so we went there for the day. Seeing that my contractions weren't going anywhere and each one was pretty painful for me, my mum said they would keep Lily again another night as she was sure our boy would be arriving very soon. After yet another night of waking up to contractions , we went and picked up Lily. 

That Saturday night was hard. After doing this for so many days, I was so, so tired, and would wake up panicked and upset by the pain I was in during the contraction. Its much more difficult to cope with that pain if you aren't awake to enough to prepare yourself as the contraction builds and so I was very glad for that night to be over. I was definitely feeling a lot less positive after it though, and decided Sunday was the day to do everything I possibly could to Get. Him. Out!! the amount of googling I had done that week on ways to make labour progress meant I was an expert and in that one day tried every trick in the book. We walked around the park, I went on the swings, I did star jumps, I bounced on my  ball, I tried an exercise laying on your side that's supposed to position your cervix to allow the baby to move down, I ate spicy food, I made a chilli hot chocolate that nearly blew my head  off, eating pineapple,  I watched sad films to make me cry lots. Nothing had changed by that evening and I went to bed feeling disappointed and frustrated for another rubbish nights sleep.

Everything carried on as it had been on the Monday. Then Tuesday came, my day I had been sure he would be here by, and no baby. I woke deciding to try and ignore what was going on as much as possible. Instead of focusing on timing contractions and how my body was feeling as I had done for the past week, I wanted to get on as much as possible.I refused to time the contractions and instead got on with cleaning, cooking, bathing Lily, I even did my hair and makeup and painted some tiles! I was suddenly full of energy, despite having to stop what i was doing and breathe through some rather intense contractions. By the evening, however, I was unable to ignore what was going on. These contractions were getting really intense and coming pretty close together. I still felt like I was coping, but things were feeling different now. My hips were on fire and it really felt like something was finally happening. I was still reluctant to phone the hospital, but I rang David at work and my parents just to put everyone on standby. Although I didn't ask them to, my parents came over to sit with me and help with Lily, just in case, and by the time David came home, I was definitely finding coping harder. I reluctantly started timing again. 3 mins apart lasting about 90 secs. I called the hospital and she wanted me in as fast as possible after speaking to me. So off we went again and I felt sure this time, this was it.

I got taken in for an assessment with a midwife and a student midwife. This midwife was not as encouraging as my last. She treated me like I had no idea what I was talking about. She checked me and told me no progress had been made since I came into hospital 5 days ago. She gave me another stretch and sweep and tried to explain to me when i need to come into hospital, telling me to come back when 'the contractions get closer together and are actually painful', as though she thought I was acting and making things up. This was my breaking point. After everything my body had gone through in the past week, nothing really had happened, and to top it off, the midwife was treating me like a liar wasting her time. I cried and cried. I didn't really stop crying until the next morning. I went to my parents house still contracting, breaking down in tears every few minutes, and had just had enough. My mum looked after Lily while I spent most of the day in bed. my contractions had slowed to 10mins apart and I was completely disheartened. I felt like at this rate I would go overdue and have to be induced. My whole body was sore and exhausted. I felt sick, shaky  and weak. I wasn't eating or sleeping properly. everything ached and I just wanted it all to stop. 

That evening we went home, my contractions still 10 mins apart. from about 6pm that seemed to be getting a bit more intense but I didn't think much of it. That had happened a few times lately and meant nothing. However, by 10pm, they really stepped up a gear. They weren't just I-cant-speak-and-need-to-really-focus-on-my-breathing-and possibly-squeeze-something painful, they were all consuming, grunting and moaning through them painful. The kind I remembered from the very end of my labour with Lily. But I knew that just the night before I had barely dilated, so thought there was no way I was getting towards the end of labour. And they were still 10mins apart- my hospital don't want to know unless they're every 3mins. I was hoping they would stop so I could get some sleep, but each contraction that came was more and more painful. by midnight I was biting down hard onto a towel through each one, muffling my shouts of agony. In my 10mins of rest between each one, I'd tell myself I was being ridiculous and needed to get a grip, as I had been no where near this noisy with Lily until it was time to push, but then a contraction would come and I would lose all control again. I cannot describe how painful they were. Obviously my labour with Lily was extremely painful, but not like this until she was almost here, as in the last 30mins. But the midwife had told me the night before I had barely dilated so I thought I was ages and ages away from having him yet. At 1am I tried to ease the pain with a bath, but didn't last long in there. I needed to be moving around, I wanted to be on all fours, and sitting in the bath was too uncomfortable. At this point I was screaming through contractions-even the towel that was being chewed to pieces couldn't muffle the sound. I couldn't believe the amount of pain i was experiencing while still only contracting every 10mins. David kept mentioning the hospital and I would say no, there's no way i can be ready yet. Lily, bless her, would wake up to my screams scared and by 5am I couldn't do it anymore. The pain was too much, I was screaming and screaming and couldn't cope. The contractions had started coming ever 6mins apart but I couldn't wait until the 3 mins as the hospital tell you to do. I phoned the hospital and started explaining what was going on, then screamed down the phone as another contraction hit. I could hear the midwife panic. She asked if I wanted her to send an ambulance because it sounded like I was ready to push. I felt ready too but didn't want to get my hopes up, so told her we'd get there. After dropping Lily off at my parents house, we made our way to the hospital and it was during a contraction in the car I knew I was ready to push. I could feel him and my body wanted me to push. Finally!

When we arrived at delivery suite, David buzzed the intercom. When the midwife answered I was screaming mid contraction and David panicked  not knowing what to say, and eventually blurted out 'My wife is pregnant!!!' If I hadnt been in such horrific agony, I'd have laughed so much at him! A midwife came running when she heard me and helped me to the assessment room. She told me I was 6cm however said my cervix was super stretchy and that she felt I was ready to push. With Lily I was told I was 7cm and she was out within  half an hour so I was encouraged to know I was this far along and felt for sure he would definitely be here soon. This was at 6:30am. David told her I wanted to be in the birthing centre and not delivery suite and that I wanted gas and air, but she told him there was no time for that as I would be having him any minute and I'd be lucky to make it to another room on delivery suite. I didn't even have time to change. she held a towel around me and helped me to a room down the corridor. I was pushing by this point and got on all fours on the bed. I pushed and pushed, and began to get frustrated when it didn't seem to be doing very much. my waters were still intact and he hadn't started crowning. The pushing part with Lily happened so fast, but this time was taking longer and I was so desperate to meet our little boy. The midwives changed shifts not long after and I had a midwife and a student midwife take over. shortly after they arrived when it seemed I was putting in a huge amount of work for nothing to be happening, I turned round and laid in the bed exhausted, and asked for water. I was so so so tired and felt as though I couldn't do it. I was pushing as hard as I could, my body was willing me to push, yet no baby yet. I had a drink and a rest, thinking the whole time 'I can not do this.' but never once saying it out loud because I didn't want to give up. My next contraction started and I tried pushing while laying on my back but it was absolute torture, so I turned back around and got up onto all fours again trying to tell myself I can do this. With the next contraction I pushed so, so, so hard, so determined, so desperate, and splash- my waters went! They didnt break, they shattered. The noise was incredible and made everyone in the room jump! My midwife aid she'd only seen one other person in her whole career who managed to shatter their waters rather than break them as normal! 

My waters breaking was the bit of encouragement I needed. My efforts were working and with new determination I pushed with all my strength through the pain and soon felt that familiar burning. That burning that is hell but also a sign your baby is so so near, I pushed and pushed and finally, he was here!

At 7:36am, weighing 7lb6oz, Charlie Robert Benjamin Gower finally entered the world, making me the happiest person alive. Holding him in my arms, taking in how identical he looked to his older sister, even down to the ginger hair, all of the pain and struggles of the last 9 months became absolutely totally worth it as I was filled with that overwhelming love for a second time. 

He is looking more and more like his daddy every day and I've been amazed at how well he has slotted into our little family, I cant imagine our family without him now. Lily absolutely adores him and has taken to being a big sister perfectly. There have been hard days, where being at home with a 2 year old and newborn hasn't been easy. Its a lot of work but having the two of them is absolutely amazing and I wouldn't change it for the world.

Just while writing this I have been interrupted 7 times for feeds and nappy changes etc so its taken me most of the day to finally put it all together! I want to try and set myself the realistic aim of blogging at least twice a month. Ive got a few posts planned that im already super excited about so watch this space!

xo

Wednesday, 28 March 2012

birth story

the last picture of me pregnant, in hospital, about 7 hours before I had Lily 


My labour started on Friday 2nd of March at around 5pm. I had been getting lots of strong, painful braxton hicks since around 32 weeks and it was 8 days before my due date. I started getting what I thought were braxton hicks again, but this time they were getting closer together and more intense. I was already in hospital for possible pre eclamsia, and staying on the maternity ward overnight to be monitored. By 10pm, they were about 5 minutes apart and strong. A midwife examined me at midnight and found I was 2cm dilated, 50% effaced and in early labour. She also told me that my baby had lots of hair! I felt so excited- I would get to meet my baby soon!

However, by the morning, my contractions were slowing and coming every 20 minutes. The midwife explained that early labour can take a long time, but she felt positive that I would have my baby by the time I reached 40 weeks. That was a whole week away, and at this point, when I was uncomfortable, in pain and impatient, that seemed forever away! I went home dissapointed. 

The contractions that evening got closer together again, and were more painful than they had been the night before. I went back into hospital, but was told I was still 2cm and that I needed to go home and wait. I cried. I'd decided during pregnancy on some positive things to think of to help get me through contractions, 'this will only last a day, then I get my baby!' 'this day for the rest of my life will be spent celebrating my childs birthday!' but these were useless now. It had already been a day, and it seemed like Lily was never going to arrive. I started to wonder whether I would be contracting for another 3 weeks until I was induced. It was a horrible thought!

The first picture ever taken of Lily, when she was about 30 minutes old


The contractions stayed at around 10 minutes apart until Tuesday 6th, when they started getting closer together again, eventually to 5 minutes apart. I'd been contracting for 4 days and not slept, except from drifting off slightly between contractions. I was exhausted and desperate for my labour to progress. I phoned the hospital, and was told it was still too soon to come in, and they only wanted me to come in when my contractions were 3 minutes apart. It was so frustrating that the hospital wouldn't do anything. I was in so much pain, and so tired. I had said all the way through my pregnancy I wanted my labour to be as natural as possible, but I didn't expect my labour would take so long. Now I wanted help, whether it was having my waters broken or drugs to speed things along, or pain relief so I could sleep. But I was offered nothing and left to just deal with labour as best I could.

During these days and nights of contractions, I tried the best I could to get comfortable and deal with the pain.  Lying down was torture, so I spent my nights sat on the floor, rocking my body through contractions, and resting my head against chairs between them to try and sleep for two minutes until the next one. I found it was more comfortable to be leaning forwards and moving my body when I had a contraction. I would lean over the backs of chairs, or get onto all fours, or lean onto David, and rock my hips while breathing through the pain. I tried things to speed labour along, and walked lots, drank lots of pineapple juice, took lots of raspberry leaf tablets, covered my food with pepper and chilli, walking up and down stairs sideways. But it wasn't until the afternoon of Wednesday the 7th of March at around 3pm that the contractions went from 5 minutes apart, to 4, and soon after to 3 minutes. They were getting more intense and hard to deal with. My deep breaths became groans and shouts of pain. I phoned the hospital, barely able to talk to them (they will only accept calls from the mother though, as hearing them helps them assess whether they need to come in or not) and very quickly was told it was time for me to come to the hospital. It was a relief, but I was still scared my contractions would slow again and I would be doing this for another 3 weeks. David and my mother ran around getting last minute things for the hospital bag then off me and David went, excited and nervous.

Once we arrived, I was assessed by a midwife. I was 3cm. After 5 days of labour, I had only dilated one more cm. It was so disheartening and frustrating, but it was still progress, and I was sure this was it. My contractions were so strong and coming so close together, I hoped things would now move faster. The midwife suggested going home would be the best thing for me. I refused. I told her I was exhausted and I had been doing this for almost a week with no help, and I would much rather be in hospital. Luckily she listened to my wishes and sent me to delivery suite. 

I was put in a small room with a hospital bed, chair and birthing ball and given a midwife who was very young and just out of uni. She was very nice, but not very experienced. She seemed nervous and reluctant to do anything, especially examine me. She seemed to keep putting it off and making excuses. She also seemed to think I should go home too. I felt like the midwives didn't understand how much pain I was in and how exhausted I was, it felt like they all thought I was making things up. But I was determined to stay and have my baby now, no matter what they said.


the first picture of me and Lily


I tried to find ways of coping with the pain on my own again. I bounced on the birthing ball between contractions to help speed things along, and then when a contraction came, I would lean forwards onto David who was knelt in front of me. However, David has a bad back and couldnt do this the whole time, so I started pacing the room and then leaning over the end of the bed during contractions. But not sleeping in almost a week was really starting to affect me. I was wobbly on my feet, and my eyelids would droop when I wasn't in pain, and I kept almost falling over. However, when I lay on the bed, the contractions were more painful when they came. I began to worry that when it came to pushing, I would be too tired. I didn't want that to happen. I wanted the birth to be as natural as possible, and felt my choice was either no pain relief but would maybe need help in delivery such as with forceps, or temporary pain relief so I could rest and be able to push her out myself. At midnight I asked the midwife what pain relief I could have. She said as I was still in early labour I could try paracetamol. paracetamol. I barely found paracetamol to be effective when I had a headache. I was trying to numb excruciating pain so I could sleep, and she suggested paracetamol. I told her I felt I needed something stronger, but she wanted me to try it. I took it, had a contraction, and vomited, bringing the pills back up. I continued to vomit with a few more contractions. Apparently I was vomiting because of the pain. This seemed to make the midwife take me more seriously, and she got me gas and air to try. This gas and air helped, but not much. It took the edge off the pain slightly, gave me something to focus on and bite, but I was still in a lot of pain. I tried laying in bed and getting some rest with the gas and air to have when I contracted. I tried really hard, for nearly three hours, but it was no good. I was also still vomiting, and was put on a fluid drip, which the midwife put in badly and caused nerve damage in my arm. The experience of having the drip put in was horrible anyway- I am bad with blood and needles! All of this meant sleep wasn't going to happen and I felt terrible. I told the midwife I just wanted to sleep for a little while. I didn't want anything that would have a lasting effect for too long as I still wanted to do this mostly naturally, but I wanted something so I could sleep for a little and be more awake and refreshed for the rest of my labour. She suggested diamorphine and I took it. 

After 20 minutes, I could still feel the contractions, but just as a tight feeling, not as pain. And I slept for 2 hours, until the diamorphine wore off. In 6 days, I had two hours sleep, but I felt amazing for it, and ready to deal with the rest of the birth. I went for a walk to get a little fresh air, and then continued my pacing and breathing to get through the contractions once I was back.    At 11am, the midwife finally examined me. I was 4cm. I was dissapointed I was progressing so slowly, but relieved I was progressing. 4cm also meant I was in established labour, not early labour anymore, which was a good milestone to reach. The midwife asked whether I would prefer to be in the birthing centre instead of delivery suite. She explained that the delievery suite is more medical and I had more options of pain relief, but in the birthing centre they try to let you have as natural birth as possible with as little interference as possible. I agreed to try it, and was moved at 1pm.

 I got a new midwife who was lovely and much more confident than the other one I'd had, making me feel safer and more relaxed. The room was so much nicer than the other I had been in! It was huge with its own en suite bathroom and shower. It was much less medical and clinical. There was no bed, instead there was a cushion/sofa style arrangement at one end of the room which curved inwards in the centre and there were mats on the floor, birthing balls and seats. I knelt on the mat and leant over the sofa in the curve which was much more comfortable to have contractions than anything else I had tried so far. The midwife was also trained in aromatherapy and helped us pick some oils for David to massage me with to help relax me. 

our little family

However, as my contractions got worse and worse, I became consumed by the pain. I dont know how to describe it, but it's like I wasn't in the room. All I was aware of was the pain. The next 4 hours are a blur, because all I knew was pain. I couldn't think, I couldn't speak. The contractions were too intense and too fast.Then at around 5pm, they reached a new level. I could no longer cope as I had been. I needed to walk again, and I tried to focus myself. The contractions were more intense, and there was a new sensation. I wanted to push.The midwife came in to examine me soon after I started to feel this at 5.30pm, and at this point my waters broke too. I felt sure this was it now, I would be 9 or 10cm and ready to start pushing. I was 7cm. She said the pushing sensation was probably because I needed the toilet and I should try and empty my bowels, and I still had a while to go yet. I went to the bathroom to do as she said, feeling at my lowest. I heard David outside the door ask her how long it will be now. She said they would expect me to dilate half a cm an hour. This would mean there was 6 hours left of my labour. She said she would come examine me again in 2 hours. I told her I wanted more diamorphine. I felt like I could almost cope if it was time to push, however 6 hours of this horrific pain and fighting the urge to push was too much. She left to get it.

Still in the bathroom with David, things got worse. My body had to push, and I had no control over it. The pain was horrendous and I screamed! I didn't think I would make much noise during labour as I'm quite a quiet, reserved person, but David said my screams were blood curdling. Trying to fight the urge to push was impossible. Knowing I could be dealing with this for another 6 hours was too awful. The midwife came rushing back in when she heard my screams, and she said she knew from them Lily was coming. She checked me and said that yes, the baby was coming now. David sat on the sofa and I knelt in front of him, holding on to his legs for support, and I pushed. It was torture, extreme pain and burning, but I could feel my little girl moving down, and it kept me going. Feeling her crowning was the worst pain I've ever experienced, but also an amazing feeling. I used all my strength, more than I ever knew I had, to push her out as I was so desperate to meet her. 

Lily's tiny toes

Lily Belle Rose arrived at 5.53pm 6lb 12oz. I had gone from 7cm to delivered in 30 minutes. Even the midwife was shocked! Scooping her up into my arms and onto my chest was an amazing feeling, I cant describe it. Here she was, and I was in awe of how perfect she was. David cut the cord and after 30 minutes of skin to skin and breastfeeding, she went to her daddy for the first time. Seeing David hold her and how much he loves her melts my heart. It is amazing. Our family.

Lily is perfect. Mummy's mouth and dimples, daddy's eyes and chin. She has red hair, which we did not expect but I love it. She has the most perfect and tiny feet, smells like parma violets and stares at people with her big blue eyes in the cutest, most curious way! I am completely in love with her and feel so lucky we have a little family.

my beautiful Lily

Giving birth was hard, in many ways. I've found pregnancy, the birth and recovering afterwards difficult and exhausting, but I would do it 10000 times over to have my little Lily Belle. Having her in my arms makes all of it worth it. I love her more than I can explain and am the happiest and proudest mummy in the world.

x ♥


p.s: sorry about the poor quality of the pictures, my camera broke last minute and we had to take my dads very, very rubbish one!

p.p.s: I did a kind of birth story part two here